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GUT RESET 

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HEAL YOUR GUT. BE UNSHAKABLE AND PEACEFUL 

The Gut Microbiome Balancing Ritual 

Virtually 

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Using the principles of Ayurveda, we address your physical and mental health by going directly to the root cause: your gut. This ritual offers clear, concise ways to feel better and achieve your health goals, leaving you empowered with a plan to enhance your well-being.

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What Does a Typical Ritual Entail?

During this online ritual, we will meet as a small group to review your lifestyle, history, and current state. You will be guided through a series of practices that help you tune in to your body and develop a deeper connection to yourself. The journey is designed to be personalized, transformative, and truly effective.

 

Guidance During The Ritual May Include:

  • Personalized dietary and lifestyle routines to reduce inflammation and promote balance.

  • Tools to overcome emotional challenges and cultivate greater emotional well-being.

  • A clear daily routine and specific fitness exercises for your unique needs.

  • Tools to help manage stress and release conditioned thought patterns.

  • Personal support and accountability to achieve your goals and develop a daily rhythm that serves you.

 

What The Ritual Can Do For You

  • Improve your Quality of Life

  • Demystify your diet by providing clear instruction on what/how/when to eat

  • Detoxification of your body and mind

  • Stress Management

  • Increase Confidence and Joy

  • Improve your Digestion

  • Eliminate Digestive Issues

  • Look and feel better

  • Improved Relationships

  • Increased Ability for Achievement and Success

  • Increased Vitality and Health

  • A Deeper Spiritual Connection and Sense of Purpose

  • A Sense of Feeling Truly Happy, Healthy, and Fully Aligned

 

About The Ritual

The purpose of the Gut Microbiome Balancing Ritual is to provide insight and recommendations on lifestyle habits to engage the body’s natural healing ability. This ritual is designed to meet you exactly where you are, with compassion. The truest practice is learning to soften into an acceptance of ourselves, knowing we were never broken.

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This will be a small, intimate group of 15 people for the month of October. We will take this journey together, providing each other with support and encouragement.

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Ready to Begin? To schedule an appointment or learn more, email or call us today.

 

 

SESSION RATES:

 

Gut Microbiome Balancing Ritual (October)

  • Please contact us for pricing and to reserve your spot.

  • Limited to 15 people.

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