GRATEFUL 

Calm stomach acidity and restore digestive health When our immune systems function well we have more energy, more resiliency, and the...

One of the best things you can do for your health, your wellness, and your feel good is to be authentic. Its important to let the real...

Discernment develops when we slow the thought waves of the mind. . Being Neutral, undisturbed, fully rooted in the truth of who we really...

No matter where you are, no matter what you are doing peace is available 5 ways to sustain peace are: 1. Show up, really show up, for...

Live your own life And live it well 💚 In exactly one week we go live from Grateful Nicaragua & Grateful Vancouver Canada with our full...

Last night I read a poem by White Wolf Alchemy. It took me into a place of having Fun writing. Here is what he wrote, followed by what I...

I can’t stay, mother. I love you, but I wasn’t born to please you I wasn’t born to make you happy or give your life meaning. I wasn’t...

GENTLE YOGA Yoga for Every Body ​ Gentle Yoga is for Every Body. Each month along with our Private classes we offer free community...

Where can I trust less? How about I just be.... Being solves so many of Life's greater challenges and always brings us back to better...

We loved deep and connected wildly today under this beautiful auspicious new moon in Virgo. The topic Tap out to Tap in brought up some...

Purpose and passion are linked hand in hand energetically! When you feel on purpose your passion naturally develops and sustains you even...